Question

What leads to maximum food nutrient loss?

(A. is not here cause it was wrong)
B.
overcooking
C.
steaming
D.
waterless cooking

Answer 1

Overcooking

Step-by-step explanation:

High level of heat and oxygen lead to the greatest loss of nutrition. When overcooking heat and oxygen is able to act on the food longer. Often, the nutrition evaporates out of the food. Whenever you receive an overcooked piece of meat, it seems dry and leather-like. This is because the vitamins from the liquids of the meat was taken out.

Answer 2

B. Overcooking

Step-by-step explanation: