What would be the best diet to your knowledge?

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asked Oct 14, 2021 48.1k views

1 Answer

Aeter · Answer 1 · 2021-10-19T15:40:52+0000

I think limiting portion sizes as well as eating foods lower in calories. You should drink water and limit your consumption of foods that do not have nutritional value.

What would be the best diet to your knowledge?

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