Question

What factors positively affect motivation level?

Answer 1

Exercise and diet are majorly factors that affect motivation levels. Eating a healthy vegetable focused diet along with 45-60 minutes of moderate activity such as jogging, can greatly benefit mood as levels of serotonin and dopamine rise with healthy gut bacteria and release of endorphins in exercise.

Answer 2

Answer: Here are two notable factors

The Level of Want

The Level of Want is how much you want something and the higher the level the more you're willing to do to reach your objective.

Sleep

I found that when I get a good night of sleep I am more energetic and therefore more motivated to accomplish something.