Question

PLS ANSWER ASAP! What kinds of physical activity do I have to do?

anything I like to do that gets my heart rate up


jogging


cross-country skiing


bowling

Answer 1

Jogging

Step-by-step explanation:

If it has to be one of the given choices...jogging is the best physical activity to get your heart rate up.

Answer 2

prob anything u like to do that gets your heart rate up.

Step-by-step explanation:

seems logical to me... :)