Question

Did doing the same exercise, make you feel more or less tired? how to? explain and give 3 reasons why?​

Answer 1

Less tired but it'll get boring at some

point.

Well,

1. Your body becomes used to the exercise and this is a good thing.
2. When you carry out various or numerous exercises, confused is your body.
3. How tired you get depends on your psychological, Health and pysiological factors.

Hope this answered your question.

Please check with your doctor before embarking on any physical activity.