Question

How long will this take

20 Jumping Jacks



2 = (right then left) Arm across shoulder stretch (count to ten)

2 Behind the head

Arms behind the back

2 Touch your toes

Straddle to the right, left and center

Mount Fugi (achilles)

2 Butterflies

2 Figure fours

V - sit

2 Hollywoods



20 Half Jacks

5 Push-ups

20 sit-ups

20 Knee Taps

5 Burpees

5 Star Jumps

20 more sit-ups

20 Full Jumping Jacks with a clap



2 minute Breathing - In through the nose out through the mouth

Answer 1

Maybe around 25 minutes maybe 15

Explanation:it depends on how fast you go