Specific tools and strategies to maintain protect and improve all aspects of your health

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asked Feb 6, 2021 94.2k views

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BCsongor · Answer 1 · 2021-02-11T18:24:28+0000

Answer:

To maintain and improve your health you can exercise have a healthy diet, and get enough sleep. Also to maintain your mental health do activities that you will enjoy (Examples) Yoga, Sports Hangout with people you feel comfortable with, or be on social media

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Specific tools and strategies to maintain protect and improve all aspects of your health

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