What is the difference between individualization and specificity? This is P.E but they don't have that option

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asked May 16, 2021 16.9k views

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Ross Drew · Answer 1 · 2021-05-23T01:00:41+0000

The principle of individualization is that no two people are the same. ... The principle of specificity is that exercising a certain body part or a particular skill primarily develops that part or skill.

What is the difference between individualization and specificity? This is P.E but they don't have that option

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