Select all of the following that reflect an example of good physical health
 - eating an apple instead of hot cheetos
 - stopping a friend from bullying another student
 - throwing your plastic water bottle into the recycling container
 - exercising 5 days a week for at least an hour
 - smoking cigarette with your friends
 - getting 8 hours of sleep at night
 - trying out for the school play even though you are nervous.