Question

Pleasee help fassttt!!!

Determining your heart rate is one way to gage which of the following?
A. The frequency of your workout
B. The intensity of your workout
C. The type of your workout
D. The mode of your workout​

Answer 1

B.

Step-by-step explanation:

your heart will pump more blood

Answer 2

B. The intensity of your workout

Step-by-step explanation:

I majored in Health