Question

What do you do to promote a healthy body image for yourself? Please discuss some of the ways that you personally maintain a healthy body image. If you don’t feel that you have a healthy body image, please discuss some of the ways that you could try to improve it.

Answer 1

Well I don’t have a health body, I’m not overweight but getting to it so I just mainly started to work out two time a day, 2 hours in the more and two hours at night, you have to wake up early for the morning workout. Also I eat healthy I do not eat any fast food, you can but it just a lot of fat it better to just make the food at home.