Question

If we wanted to compare muscular endurance between a very large person and a very small person, what method would be the BEST method to use?

A.
absolute method
B.
maxing out
C.
callisthenic method
D.
fixed percentage of RM method

Answer 1

d

Step-by-step explanation:

Answer 2

D. Fixed percentage of RM method

Step-by-step explanation:

When we measure muscular endurance it is very important to make it equal to all participants. This can be done using a fixed percentage of a one-repetition maximum or 1RM. We can set it to 70% so a person who can lift 100kg would have to lift 70kg for as many repetitions that they can. This way a large and small person would be equal in weight but not in endurance.