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Plyometrics are good exercises for athletes to do which of the following? A) build power and speed B) increase endurance C) increase flexibility D) build muscle mass

Plyometrics are good exercises for athletes to do which of the following? A) build power and speed B) increase endurance C) increase flexibility D) build muscle mass
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Plyometrics are good exercises for athletes to do which of the following?

A) build power and speed
B) increase endurance
C) increase flexibility
D) build muscle mass

asked
User Irene
by
7.9k points

1 Answer

1 vote

Answer:

A

Step-by-step explanation:

answered
User Robert Pollak
by
8.2k points
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