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Which of the following are examples of plyometeic exercises? A) broad jumps B) knees tuck jumps C) power jacks D) jumping lunges F) all of the them

Which of the following are examples of plyometeic exercises? A) broad jumps B) knees tuck jumps C) power jacks D) jumping lunges F) all of the them
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4 votes
Which of the following are examples of plyometeic exercises?

A) broad jumps
B) knees tuck jumps
C) power jacks
D) jumping lunges
F) all of the them

asked
User Robby Slaughter
by
7.8k points

2 Answers

2 votes

Answer:

D

Step-by-step explanation:

answered
User Herat Patel
by
8.6k points
3 votes
F) All of them! they all include some form of jump training :) hope it helps
answered
User BarzanHayati
by
8.5k points
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