List and define the five components of physical fitness?

Question

asked Feb 6, 2021 25.0k views

1 Answer

Zuhair Hussain · Answer 1 · 2021-02-10T04:26:27+0000

Answer:

1.Cardiovascular Endurance.

2.Muscular Strength.

3.Muscular endurance.

4.Flexibility.

5.Body Composition.

Step-by-step explanation: