asked 103k views
5 votes
Push ups focus on the pectoral muscles to get stronger, true or false​

asked
User WebDrive
by
9.1k points

1 Answer

4 votes
True

In the standard pushup, the following muscles are targeted:
chest muscles, or pectorals.
shoulders, or deltoids.
back of your arms, or triceps.
abdominals.
the “wing” muscles directly under your armpit, called the serratus anterior.
answered
User Gallal
by
8.1k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.