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We do NOT usually get enough protein in our regular diet, the use of protein supplements are crucial for optimal muscle gains. True or False?

We do NOT usually get enough protein in our regular diet, the use of protein supplements are crucial for optimal muscle gains. True or False?
asked 207k views
4 votes
We do NOT usually get enough protein in our regular diet, the use of protein supplements are crucial for optimal muscle gains.

True or False?

asked
User Mo Tao
by
8.0k points

1 Answer

6 votes
True i believe it is
answered
User Hilal
by
8.8k points
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