Question

To avoid fad diets choose a diet that:

A.
Is endorsed by a celebrity.
B.
Requires you to eat special food.
C.
Educates you about how to make lifestyle changes.
D.
Eliminates food groups that cause increases in body fat.

Answer 1

D

Step-by-step explanation:

most fatty food causes an increase in body fat, so it is safer to stay away from them.

Answer 2

c

Step-by-step explanation: