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As you begin strength training, how long should you rest between sets? OA. 1.5 - 2 minutes OB. 30 seconds Ос. . less than one minute OD. 2-3 minutes

As you begin strength training, how long should you rest between sets? OA. 1.5 - 2 minutes OB. 30 seconds Ос. . less than one minute OD. 2-3 minutes
asked 164k views
3 votes
As you begin strength training, how long should you rest between sets?

OA.
1.5 - 2 minutes
OB.
30 seconds
Ос. .
less than one minute
OD.
2-3 minutes

asked
User Rimon
by
7.8k points

1 Answer

5 votes

Answer:

It's 30 seconds

Step-by-step explanation:

answered
User M Polak
by
7.9k points
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