Question

1) Differentiate between muscular strength and muscular endurance.

Tell me the differences between both and give examples of each.

Answer 1

muscular strength is the measure of the exertion of force on physical objects whereas muscular endurance is how long one can exert that force for

Step-by-step explanation:

strength is lifting 50 pounds easily one time, but endurance is lifting 25 pounds repetitively for an extended period of time