Provide a brief and simple explanation of fats in health.

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asked Mar 20, 2021 12.3k views

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Dave Morrissey · Answer 1 · 2021-03-24T17:01:17+0000

Fats are a type of nutrition you obtain from your diet. It is healthy to consume some fats, but consuming too many can be detrimental to your health. The fats that you consume give your body energy through out the day.

Provide a brief and simple explanation of fats in health.

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