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What is the fitness Component for Jogging?

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Answer: Cardiovascular endurance

Step-by-step explanation: Cardiovascular endurance is the ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during sustained workloads. Examples would be jogging, cycling and swimming.

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User Marwa
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Answer:

cardio?

Step-by-step explanation:

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User Abukaj
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