Question

When considering the claim that eating well helps to reduce stress, what advice might your give a friend who appears to be stressed about an upcoming exam but chooses to have chips and soda for lunch every day?Explain how relaxing and/or laughing helps to reduce stress

Answer 1

junk food will not help but if you eat healthy food it will help you stay in a positive mood. Hope this helps :)

Step-by-step explanation:

Answer 2

tell them to eat less junk food have fun and only study a little bit.

Step-by-step explanation:

1. Exercise. Exercise is one of the most important things you can do to combat stress. ...
2. Consider supplements. Several supplements promote stress and anxiety reduction. ...
3. Light a candle. ...
4. Reduce your caffeine intake. ...
5. Write it down. ...
6. Chew gum. ...
7. Spend time with friends and family. ...
8. Laugh.

hop this helped