Explain what “empty calories” are and why it’s important to limit their consumption.

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asked Feb 12, 2021 10.9k views

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ConMan · Answer 1 · 2021-02-16T18:32:13+0000

empty calories are calories you intake in things such as sodas. you’re not gaining any benefits from them so you should limit your consumption of them

Explain what “empty calories” are and why it’s important to limit their consumption.

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