Speed is a component of skill-related fitness. What does speed enable you to do?

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asked Aug 23, 2021 22.8k views

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David Weng · Answer 1 · 2021-08-28T01:18:18+0000

Answer:To keep a steady posture while moving to complete a task in a short amount of time to use your senses to coordinate movement to perform work using the entire body.

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Speed is a component of skill-related fitness. What does speed enable you to do?

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