Question

Provide a simple definition for a carbohydrate in health.

Answer 1

Simple carbohydrates are broken down quickly by the body to be used as energy.

Answer 2

Carbohydrates are one of the three main classes of foods and a source of energy. Carbohydrates are mainly sugars and starches that the body breaks down into glucose (a simple sugar that the body can use to feed its cells).

Step-by-step explanation:

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