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Give atleast 3 ways to improve physical fitness​

Give atleast 3 ways to improve physical fitness​
asked 31.3k views
3 votes
Give atleast 3 ways to improve
physical fitness​

asked
User Salieu
by
8.2k points

1 Answer

6 votes
Exercise

Hydration

Healthy diet
answered
User Arash Moeen
by
7.8k points
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