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When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out. Please select the best answer from the choices provided. T F…

When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out. Please select the best answer from the choices provided. T F…
asked 82.6k views
5 votes
When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.

Please select the best answer from the choices provided.

T
F

asked
User Chantalle
by
8.3k points

1 Answer

2 votes
It’s false that’s the answer
answered
User Steve McKinney
by
8.6k points
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