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Why does exercise act as a stress reliever? O A. Exercise releases endorphins that make people feel happy. B. People who exercise eat a healthier diet. C. People who exercise don't need as much sleep. O D. Exercise raises blood pressure. ​

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User JBoy
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1 Answer

4 votes

Answer: Exercise releases endorphins that make people feel happy.

Explanation: Exercise releases endorphins, which makes people feel happy. They feel happy, so their stress ends up going away. The answer tot he question is exercise releases endorphins that make people feel happy.

Hope this helps you!

answered
User Ryan Delucchi
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