Question

Rubina voids eating vegetables but like to eat biscuits,noodles and white bread . She frequently complains of stomachache and constipation. What are the food items that she should include in her diet to get rid of the problem?Give reason for your answer.​

Answer 1

Vegetables and whole grains

Step-by-step explanation:

Vegetables and whole grains contain fiber that retains water and bulk in bowels. Including more fiber in her diet would relieve constipation and regulate her bowel movements.