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What are the five healthy fitness components

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What are the five healthy fitness components

asked Jun 2, 2021 4.9k views

1 vote

What are the five healthy fitness components

Health
college

Zack Braksa asked

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2 Answers

5 votes

Body composition

Cardiovascular Endurance

Flexibility

Muscular Endurance

Muscular Strength

These are the five components.

Peace and love, have a great day.

MGH answered Jun 4, 2021

by MGH

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5 votes

Answer:

working out,dieting,staying active,keep Ur fiber up,watching Ur diet

Step-by-step explanation:

Andred answered Jun 8, 2021

by Andred

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