Question

Difference between muscular strength and muscular endurance

Answer 1

Answer: Muscular strength is having the ability to be physically strong while endurance is the ability for someone to remain active (doing an excercise) for a long time.

Answer 2

Muscular strength is the amount of force you can put out or the amount of weight you can lift. Muscular endurance is how many times you can move that weight without getting exhausted (very tired)

Step-by-step explanation:

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