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Alexis and Jeremy are planning their weight training workout program together. Jeremy shows that he places a high importance on following correct safety procedures when weight t…

Alexis and Jeremy are planning their weight training workout program together. Jeremy shows that he places a high importance on following correct safety procedures when weight t…
asked 4.2k views
2 votes
Alexis and Jeremy are planning their weight training workout program together. Jeremy shows that he places a high importance on following correct safety procedures when weight training because he performs exercises: Group of answer choices

using low reps with maximum weights
with correct technique
from smallest muscle group to largest group
as quickly as possible​

asked
User Slashms
by
7.6k points

2 Answers

7 votes

Answer:

A

Step-by-step explanation:

answered
User Kursus
by
8.0k points
1 vote

Answer:

A:using low reps with maximum weights

Step-by-step explanation:

answered
User Jim Downing
by
8.1k points
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