How can you increase the intensity of a push up and curl up routine?

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asked Aug 8, 2021 196k views

1 Answer

Sabin Kumar Sharma · Answer 1 · 2021-08-12T10:51:38+0000

Progressively elevate your feet to higher levels to increase the intensity. You may also increase the difficulty, hence your strength, by doing push-ups between chairs with your feet elevated and lowering yourself as far as your can between them.

How can you increase the intensity of a push up and curl up routine?

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