Question

Select the correct answer.

You should participate in activities to increase your muscular fitness more often than activities to increase your aerobic fitness.
A.
True
B.
False

Answer 1

B.

False

Step-by-step explanation:

Aerobic relates, involves ,or requires free oxygen and your breathing and heart rate will increase, which will increace your muscles while doing so.

Answer 2

B false

Step-by-step explanation:

aerobic relates, involves or requires free oxygen and your breathing and heart rate will increase, and help your muscles while doing it.