Question

Which of the following is NOT a factor in efficiency?Which of the following statements BEST explains why the standing long jump is a test of power?

A.
The distance jumped is directly related to leg power.
B.
The test does not require any other fitness skills.
C.
Most power-oriented fitness tests are focused on the legs.
D.
The standing long jump is the only reliable test of leg power.

Answer 1

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Answer 2

Answer: I believe it is D because the standing long jump is the ONLY reliable test of leg power