Question

Which of the following choices are good strategies when exercising in extreme heat or cold?

A.
allowing the body to adjust to temperature
B.
avoiding exercising during extreme times of day
C.
warming up muscles and the body before vigorous exercise
D.
all of the above

Answer 1

D

Step-by-step explanation:

Answer 2

Answer is D

You wouldn’t want to work out in extreme heats or colds. You always wanna warm up before exercising to prevent cramps in the muscles during exercise. And you’d want the body to adjust to the temperature :)