asked 192k views
2 votes
What are the 6 types of skill related to physical fitness

2 Answers

5 votes

Answer:

aerobic capacity, body structure, body composition, balance, muscular flexibility and strength

answered
User Jero Toryaki
by
8.7k points
4 votes

Answer:Skill-related fitness is broken down into six different components; agility, speed, power, balance, coordination, reaction time. These skill-related components are movements that are necessary for an individual to successfully demonstrate a variety of motor skills and movement patterns

Step-by-step explanation:

answered
User Ivan Kuckir
by
7.9k points

No related questions found

Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories