Question

An individual has sarcopenia. In order to prevent this condition from becoming any worse, what action should be taken?

A.
decrease the amount of time spent exercising each week
B.
participate in more activities like weight training
C.
cut back on the use of heavy weights
D.
increase supplements and eat a healthier diet

Answer 1

Answer:B. Weight Training

Step-by-step explanation:

The weight training builds up strength