Question

How are hormone levels regulated?

Answer 1

Consume antioxidants such as orange juice, lemon and blueberry.

To raise levels of DHEA, include fish in your diet such as salmon, tuna and mackerel, at the least three times a week.

Increases the consumption of vitamin A, B, D and folic acid.

Answer 2

The endocrine system is a tightly regulated system that keeps the hormones and their effects at just the right level. One way this is achieved is through 'feedback loops'. The release of hormones is regulated by other hormones, proteins or neuronal signals. The released hormone then has its effect on other organs.

Step-by-step explanation: