asked 224k views
0 votes
F Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?

A.
aerobic
B.
anaerobic
C.
cardio

1 Answer

2 votes

Answer:

anaerobic

Step-by-step explanation:

anaerobic builds muscle

answered
User Vibin TV
by
8.7k points
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