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What is true about using punching bags for exercise? They can provide cardio and resistance training in one. They can help increase muscle tone. They can help get your heart rat…

What is true about using punching bags for exercise? They can provide cardio and resistance training in one. They can help increase muscle tone. They can help get your heart rat…
asked 51.6k views
1 vote
What is true about using punching bags for exercise?

They can provide cardio and resistance training in one.
They can help increase muscle tone.
They can help get your heart rate up.
All of the above
HURRY PLS

asked
User Olympia
by
8.2k points

2 Answers

5 votes

Answer:

all of the above

Step-by-step explanation:

answered
User Dill
by
8.6k points
14 votes

Answer: All of the above.

answered
User Cas Bloem
by
7.6k points
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