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When is the best time to stretch during and exercise routine?

When is the best time to stretch during and exercise routine?
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When is the best time to stretch during and exercise routine?

asked
User Daniil Yefimov
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2 Answers

4 votes
i would say before and after :)
answered
User Taras Melnyk
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8.0k points
5 votes

Answer:

before and after

Step-by-step explanation:

answered
User Alejandro Simkievich
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9.2k points
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