What is the difference between muscular strength and muscular Endurance? Explain

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asked Nov 2, 2021 40.1k views

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Scott Blasingame · Answer 1 · 2021-11-07T23:05:05+0000

Answer:

Muscular strength is the amount of force you can put out or the amount of weight you can lift. Muscular endurance is how many times you can move that weight without getting exhausted (very tired).

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What is the difference between muscular strength and muscular Endurance? Explain

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