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If you want to improve on your flexibility and your V sit and reach score, the best thing you could do from the list below is a. Dynamic and Static stretching b. 50 meter dash c…

If you want to improve on your flexibility and your V sit and reach score, the best thing you could do from the list below is a. Dynamic and Static stretching b. 50 meter dash c…
asked 92.2k views
1 vote
If you want to improve on your flexibility and your V sit and reach score, the best thing you could do from the list below is

a. Dynamic and Static stretching
b. 50 meter dash
c. lift weights
d. jump rope

asked
User Autar
by
8.3k points

2 Answers

4 votes
It’s A.Dynamic and static stretching :)
answered
User Shakiara
by
8.2k points
7 votes

Answer:

a dynamic and static stretching

answered
User Smolinari
by
7.6k points
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