Complete reads;
What are the 2 things you want to clarify on this topic? The topic is: Optimize Energy Through Dance.
Step-by-step explanation:
Note, the term Optimize often refers to the ability to the best use of something; eg energy. So to make the best use of one's energy through dance could result in having:
- Improve body flexibility
- reduced body weight (calories).
It, therefore, means that dancing has a positive effect on our health because it can optimize energy.