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What is stress reduction

2 Answers

2 votes

Answer:

Stress reduction helps you do things so you can relax, for example you can try yoga or relaxation techniques

answered
User Ben Sandofsky
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3 votes

Answer:

Step-by-step explanation:

Stress Reduction is the action of doing things that help you relax and release all of your stress. For example, Meditating can help you as well as keeping a positive attitude

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User DaveArmstrong
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