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Whats a way to cope with depression and anxiety I don't want to take medications again so help

Whats a way to cope with depression and anxiety I don't want to take medications again so help
asked 93.7k views
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Whats a way to cope with depression and anxiety I don't want to take medications again so help

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User AVee
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8.6k points

2 Answers

2 votes

Answer:

the 54321 technic trust me it helps when you painic

Step-by-step explanation:

Whats a way to cope with depression and anxiety I don't want to take medications again-example-1
answered
User John Rivers
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8.4k points
6 votes
Some ways that I cope with depression and anxiety are coloring, listening to music, the 54321 method like listed above ^, etc
answered
User Kesselhaus
by
8.2k points
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