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Which is a benefit of strength training A. Decreased blood flow to muscles B. Improved oxygen delivery C. Flexibility of tendons and joints D. Increased lan muscle tissue

Which is a benefit of strength training A. Decreased blood flow to muscles B. Improved oxygen delivery C. Flexibility of tendons and joints D. Increased lan muscle tissue
asked 28.2k views
5 votes
Which is a benefit of strength training

A. Decreased blood flow to muscles
B. Improved oxygen delivery
C. Flexibility of tendons and joints
D. Increased lan muscle tissue

asked
User Shrek
by
8.3k points

2 Answers

1 vote

Answer:B. Improved oxygen delivery

Step-by-step explanation:

answered
User Flomei
by
8.5k points
4 votes

Answer:

D, an increase in muscle tissue

Step-by-step explanation:

Strength training builds muscle.

Hope this helps!

answered
User Granit
by
8.7k points
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