Question

PLEASE HLEP ME ASAP

Tom, a 13 year old boy, wants to train for a 5k Fun Run that his school is organizing. What area of fitness should Tom focus on? What activities should he do to improve this area?

Answer 1

cardiovascular endurance

Step-by-step explanation:

In order for Tom to successfully complete the marathon, he should focus on being able to maintain a constant pace without tiring easily.